[Skip to content]

Enter search here...
Worcestershire Health and Care NHS Trust
.
Healthy Minds Banner4

Do you get stressed and anxious or regularly feel like things are dragging you down?

Worcestershire Healthy Minds supports people, aged 16 and over, who are experiencing problems such as stress, anxiety, low mood and depression.

We help people improve their mental wellbeing through a range of interventions such as short courses, talking therapies, and self- help information.

Wellbeing Hub Thumbnail

 You can now self-refer to our service by completing a Self-Assessment Form. This can be accessed by clicking the ‘How Do I Access the Service’ box below.

Moodmaster thumbnail
Healthy Minds Buttons-3
Healthy Minds Buttons-1
Healthy Minds Buttons-2
Healthy Minds Buttons-4
Silvercloud Button2
Silvercloud Button

How do you keep a Healthy Mind?

Mindfulness

Acceptance & Commitment Therapy Group

Leaflets and Links

Healthy Minds Campaign

What is Stress, Anxiety and Low Mood?

Patient Self Management
Healthy Minds Img