What courses do Worcestershire Healthy Minds deliver?
The courses we offer are psychological educational courses run within a group setting. If you are aged 16 or older and registered with a Worcestershire GP, you can self-refer to attend a course. We currently offer the below courses, click the one you're interested in for more information:
We provide the above courses for people who want to understand more about their difficulties and develop skills and techniques to manage and cope with these problems.
How can I find out course dates and times?
Please keep checking our website as we are constantly adding new course dates, times and locations. You can also call us on 01905 760837. You will need to be able to commit to attend all the sessions in the course.
How many sessions are the courses made up of and how long is each session?
The courses run consecutively for six sessions. Sessions lasts for two hours each week.
Will I have to speak out in the course?
There will be some group discussions, however, it is up to you how much or how little you choose to say in front of the group.
How can I attend a course?
Before you start a course, you will need an initial assessment with one of our therapists to see if this course is right for you. These usually take around 30 minutes and are completed over the phone.
To refer yourself onto any of these courses, please call 01905 760837 between 9.30am - 4.30pm Monday to Friday, or click here to download the Self Assessment Referral form. You will need to print the form and once you have completed it, please return it the address listed along with the questionnaires.
If you are feeling very depressed or have suicidal thoughts then these courses are not the best way forward. Please see your GP and you can be referred to the appropriate service to help with your current difficulties.
** If are unable to attend the dates listed, please keep checking back on the website as we are constantly adding new dates.