Welcome to Worcestershire Healthy Minds

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There are many situations in a person’s life which can lead to stress, anxiety, low mood or depression and sometimes there are no obvious causes. But don’t worry it’s common and you’re not alone, 1 in 4 people experience symptoms like these, and we are here to help.

As well as our self-help guides, the sections below provide information and guidance on certain issues which may be affecting how you are feeling. If you’d like to explore further how Healthy Minds can support you click on the tiles below. You will also find a selection of useful links, tips and resources.

Self-refer today

Group and Courses are available to book onto every few weeks.

If you are unsure what is right for you, we can help you with this, call 0300 302 13 13 or self refer here. 

Link to the Worcestershire Well being Hub