Welcome to NHS Herefordshire and Worcestershire Talking Therapies

  • Access support today 

    SilverCloud is an exciting online therapy programme proven to help manage stress, anxiety and depression.

    Find out more

  • You are not alone

    If you’re feeling overloaded, no matter what your background or situation, we’re here to offer you support

    Visit the campaign page

    If you’re feeling overloaded, no matter what your background or situation, we’re here to offer you support.  Don’t feel like you have to struggle alone – talking can help.

  • NHS Herefordshire and Worcestershire Talking Therapies are here to help 

    We all experience difficulties from time to time

    It's ok to reach out and ask for help

    Contact us today

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Ways to keep a healthy mind?

We have lots of tips and resources to look after yourself.

We can help

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I’m struggling and have been for a couple of weeks

1 in 4 people in the UK will experience a common mental health problem each year.

We can help

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I need urgent advice and support now

Do you have thoughts of hurting yourself or someone else and need help quickly?

Urgent help now

Are you under 18 years old?

If you are aged between 16-18, Talking Therapies can support you. However, if you prefer, you can also receive support from local children and young people's mental health and wellbeing services. 

Visit our dedicated children and young people's website to find out more.