It’s not unusual to experience relationship difficulties within your lifetime for example;
- Growing apart
- Lack of appreciation
- Financial strain
However, if these issues start to become something more and impact your mental health for example becoming anxious, having low self-esteem or experiencing low mood we can help.
Courses we provide that can help you
Connections Counselling Group
This group will provide safe and supportive environment to explore experiences involving other people, and help you make changes in how you relate to people in your life. To achieve this, we will provide psycho-education and you will be invited to engage in various activities, such as creative work, reflections and discussion. Click here to read more