Health and wellbeing advice and support for parents and carers

If your child has recently completed a digital health questionnaire in school, you may wish to click on the links below for more information and support.

Allergies

There are many different types of allergies, some can be life-threatening. If your child is prescribed an 'adrenaline pen', it is important that 2 are always available and that they are in date. The school must be informed so that a 'Care plan' is available to manage your child's condition safely. 

Asthma

If your child has been diagnosed with asthma, it is important to meet with your child's school to create a care plan so that the school know what action to take if your child has difficulty breathing or needs medication. Care plans should be reviewed every year or when there are any changes to your child's condition or treatment.

Bedwetting

Bedwetting is very common, it often runs in the family, and it is important to remember that its 'not the child's fault'. 

Bullying

Bullying is any persistent behaviour that is intended to hurt someone, which can happen anywhere.

Dental health

It is important that your child has a dental check-up at least every 12 months. If the website states the surgery is not accepting new patients, we still recommend you contact other local dental practices to ask about availability. 

Drugs and alcohol 

Drug and alcohol misuse can have a significant impact on physical and mental health, family life, relationships, work, and finances.

Domestic abuse

When children and young people see or hear domestic abuse, it can significantly affect their mental health, physical health, and behaviour, which can lead to problems at home, school, or with friends.

Emotional health and feelings

Looking after our mental wellbeing is important for us all. The Herefordshire and Worcestershire Children and Young People Mental Health and Wellbeing website has lots of self-help, support and signposting.

Epilepsy

If your child has been diagnosed with epilepsy, it is important to meet with the school and your epilepsy nurse to create a care plan so that the school know what action to take if your child has a seizure and needs medication. Care plans should be reviewed every year or when there are any changes to your child's condition or treatment. 

Food banks and financial support

Your local Family Hub can offer support and vouchers for your local food bank.

Healthy lifestyles - diet and exercise

A well-balanced diet and 60 minutes of active exercise each day are an important part of developing a healthy lifestyle.

Immunisations 

It is important that vaccines are given on time for the best protection. If you think your child has missed a vaccine, you should contact your GP practice to book an appointment. 

Safety

It is essential that parents, caregivers, children, and young people all understand how to keep themselves safe.

Sleep

Local support is available from our service or by contacting your local Family Hub

Smoking and vaping

Children who breathe secondhand smoke can develop health problems. Stopping smoking is one of the best things you’ll ever do for your health and the health of your child. You don’t have to quit smoking alone.

Social media

We all have a part to play in keeping children safe whilst online.

Special Educational Needs and Disabilities (SEND)

Vision and eye health

Free eye tests are available at any optician for children under the age of 16. It is recommended that a child have an eye test at least every 2 years.

Young carers

A young carer is a child or young person who supports a family member at home beyond what is expected for their age. This may be due to physical or mental health difficulties or parental drug or alcohol misuse. Worcestershire Young Carers offer opportunities to help children build their confidence, resilience and take part in fun activities outside of their caring role.