Community Paedaitric Team - Resources for families and young people


Autism Support (even if patient is awaiting diagnosis)

Behavioural support


Down syndrome 




  • ERIC - 0808 169 9949

Learning disabilities

Mental health and wellbeing

Mental health - Crisis support services

Mindfulness and anxiety support apps 

  • Smiling Mind
  • Clear Fear
  • 7 Cups: Online Therapy & Chat (in-app purchases)
  • Headspace (in-app purchases)
  • MoodPanda Mood Diary
  • Reflectly: Journal & AI Dairy (in-app purchases)
  • Moodnotes: Mood Tracker (in-app purchases)


Occupational Therapy

SEND Exclusion Support




Healthy living

Book recommendations:

  • Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime: Uz Afzal
  • Overcoming Your Child's Fears and Worries: A Self-help Guide Using Cognitive Behavioural Techniques by Cathy Cresswell
  • Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management by Kate Collins-Donnelly
  • Hello Happy! Mindful Kids; An activity book for ages 7+ who sometimes feel sad or angry
  • What to Do When You Worry Too Much; A Kid's Guide to Overcoming Anxiety for 6–12-year-olds by Dawn Huebner
  • Autism and Solution Focussed Practice by Ells Mattelin and Hannelore Volckaert
  • Super Parenting: How To Become A Super Parent by Desi Stefanova
  • The Explosive Child by Ross W Green
  • Why We sleep? By Matthew Walker
  • Understanding ADHD: By Dr Christopher Green
  • Toddler Taming: By Dr Christopher Green
  • Understanding ADHD: By Christopher Green