Parental support

New and expecting parent support

Struggling emotionally during or after pregnancy? You are not alone.

Pregnancy and the period after childbirth are times of significant change and transition. It’s completely normal for mothers and their partners to experience a wide range of emotions during this time.

Some women may face serious mental health challenges during pregnancy or after giving birth, even if they’ve never had difficulties before. This can also be true for partners. We understand that reaching out for support can feel daunting, but we want to reassure you that struggling with your mental health does not mean you’re a risk to your child or that you’re not a good parent. In fact, seeking help during this period is recognised by services as a sign of great strength.

If you, or your partner are pregnant or have had a baby in the past year, and you're experiencing symptoms of depression or anxiety, Talking Therapies will prioritise your treatment.