Search the Herefordshire and Worcestershire Health and Care NHS Trust website
Find the right support for your mental health across Herefordshire, Worcestershire, and national services.
Whether you’re looking for someone to talk to, or help understanding how you’re feeling, there are different options to suit you. These can provide a deeper level of help than self help resources alone, giving you tailored support when things feel overwhelming or harder to manage.
Talking Therapies
Feeling low? If you're over 16 and registered with a GP in Herefordshire or Worcestershire, you can refer yourself to the NHS Herefordshire and Worcestershire Talking Therapies for support.
National support
These services provide advice, guidance, and someone to talk to if you’re struggling or unsure where to turn. They can help you understand your feelings and find the right type of support.