Healthy Minds is your local IAPT service, IAPT stands for Improving Access to Psychological Therapies. We support people, aged 16 and over, who are experiencing problems such as stress, anxiety, low mood and depression. We are a free, confidential service offering a range of talking therapies and support including short courses, online therapies, and guided self- help.
Leaflets and videos
Visit the Healthy Minds website for more information on what the service offers.