Search the Herefordshire and Worcestershire Health and Care NHS Trust website
Self referral
At some point we all feel low, anxious, worried or depressed. It is completely normal but it can also start to impact what we do and who we are and when we reach that point it is important to get help to prevent these feelings getting worse. We understand that seeking support is a big step. There are many situations in a person’s life which may cause anxiety or depression. We hope to provide you with support and information that will help you feel yourself again.
Our teams are trained and experienced in supporting a wide range of more common mental health issues. This often involves ‘talking therapy’ approaches which may be delivered through groups and courses, as well as 1-2-1 support.
If you're over 16 and registered with a GP in Herefordshire or Worcestershire, you can refer yourself to the NHS Herefordshire and Worcestershire Talking Therapies by phone or by completing our online referral form below.
If you need support completing a referral or require information in an alternative format please call 0300 013 57 27 and we will be happy to assist you.